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Tiny Yogis (Ages 3–6) — with TJ Cheux, RYT 200
A playful, gentle introduction to yoga and mindfulness designed for preschool and early school-age children. Through guided movement, animal-inspired poses, breath games, and short stories, children build balance, coordination, body awareness, and emotional regulation. Each 1hr minute session blends simple sequencing, sensory activities, and calming relaxation to encourage confidence, cooperation, and focus in a safe, supportive space. Perfect for little ones new to yoga — caregivers welcome to observe or join.
Tiny Yogis (Ages 3–6) — with TJ Cheux, RYT 200
A playful, gentle introduction to yoga and mindfulness designed for preschool and early school-age children. Through guided movement, animal-inspired poses, breath games, and short stories, children build balance, coordination, body awareness, and emotional regulation. Each 1hr minute session blends simple sequencing, sensory activities, and calming relaxation to encourage confidence, cooperation, and focus in a safe, supportive space. Perfect for little ones new to yoga — caregivers welcome to observe or join.